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"The current evidence simply doesn't support the claim that these injections significantly contribute to weight loss independent of lifestyle changes," says Dr
B12 injections deliver the vitamin directly into the bloodstream, ensuring maximum absorption and immediate effects, whereas oral supplements must pass through the digestive system, which can result in lower absorption rates and slower onset of action
However, it still needs to be used appropriately, especially if a person has symptoms or a confirmed deficiency
A healthcare professionals monitoring is crucial
That is the honest state of the evidence
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